May these quotes from Ancient Sages bless and inspire you to see your True Self more clearly. May you love yourself more in the process. 

The Tibetan Book of the Dead:

Remember the clear light, The pure white light from which everything in the universe comes, to which everything in the universe returns; The original nature of your own mind.The natural state of the universe unmanifest. Let go into the clear light, trust it, merge with it. It is your own true nature, it is home.

 An Apache Blessing:

May the Sun bring you new Energy by Day. May the Moon softly Restore you by Night. May the Rain wash away your Worries. May the Breeze blow new Strength into your Being. May you walk Gently through the World and know its Beauty All the Days of your Life.

 Taught by ancient sages on opposite sides of our planet, centuries apart. Beautiful truths, spoken beautifully. Handed down so that we can absorb then into our minds and hearts and, in the process, recognize our Oneness...

Our physical, mental, and emotional bodies are designed for balance and wholeness. Talk of proper diet, sufficient exercise, sunshine, and water abound. It isn't very often the conversation of sufficient rest arises. Human beings have decided, for the most part, that multi-tasking is a necessity and technology has taken this practice to unbelievable extremes.

Eating out is an education. Look around at other diners, even in gourmet restaurants. It is common to see people sitting together at a table using phones and tablets, never interacting or looking at one another. I'm not thinking of a group of friends sharing memories of favorite books and films. That would enhance conversation and even quicken our memories of other details to be shared. I'm thinking of times when I was not able to interact with someone at a table because they never stopped texting. They say they are present with us but they are not.

Do they ever let their eyes, fingers, or brains rest? Rest is vital to...