Spring feels like new beginnings for me and I hope you feel that too. I came out of an office building this morning and a big fat squirrel ran in front of me. Then it stopped and turned and looked more closely at me. The sun was shining and there was a chilly breeze. I told him I was glad he still had his winter coat on. Then we just looked at each other for another moment and he swished his big fluffy tail and went on his way.

I'm still smiling because, with all that is going on, I appreciate anything in life that makes my world feel gentle and peaceful.

I also have promised myself to be more aware of other opportunities, especially the small ones that can be easy to ignore, to bring a smile or a kind word to another person...or creature. We all need to receive this and I believe what you put out comes back to you. When I give, my needs will also be met.

Have a blessed day and remember that you are love and light in form.

Let your new beginning be joining me for meditation!

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