True Self - so simple it needs little said. So eternal it can be explored forever.
True Self is that essence of being that I Am. Often called one's spirit or soul, it is the eternal that outlives and transcends this third dimensional reality. It is Divine Love manifesting this bodymind. It is Divine Love manifesting in and through this bodymind. I could write lots of words about this. Lots and lots of words.
True Self transcends words. It is felt and experienced and known and quite indefinable. It is unseen and real in the sense that it outlives physical existence which is temporary, transitory. It is love, peace, oneness, wholeness. It is the Great I Am, Great Mystery, All That Is. It is the real or true me.
Third dimensional reality, this physical life, seems in opposition to this truth. Remember that the shadows give definition and clarity to the light (black and white photography is a beautiful example). Life presents us with paradoxes. In the end, it all comes back to Love manifesting in human form.
Mantras to assist your expansion into True Self (hopefully, they trigger ones uniquely your own):
I AM LOVE MANIFESTED.
I ABIDE IN THE PEACE OF MY SOUL.
I AM PEACE AND TRANQUILITY.
I REST IN MY SOUL'S SWEET PEACE.
I AM ALL THAT I AM.
I AM THAT, I AM.
I AM.
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